Learned Optimism: How to Change Your Mind and Your Life Martin E. P. Seligman
Publisher: Vintage Books

Here is a compilation of 10 inspirational documentaries that will change your life. Ruminating Optimist June 2, 2013 at 12:20 am #. Happy is a thoughtful documentary which examines the . Having a small child left me with virtually no time for myself, and so no hope for recovery from the torture of my mind-numbing job. Optimism and positive thinking are key to a fast recovery. The mix includes emotional and thrilling subjects, A great story about hope, recovery and optimism. No matter what change you want to create in your life, others have been there before. Don't get caught up in unrealistic optimism or detached pessimism. Let me leave you with three things to help you get started on your path to change, all of which I learned from those five simple words. In the course of the next 50 years of your life, you'll see alot of cycles, and like this one, you'll get through it. Learning how to become a truly happy person.